Vegan Mashed Cauliflower
A creamy, fluffy low-carb, keto-friendly dairy-free alternative to mashed potatoes made with cauliflower, vegan butter, and fresh thyme.
25 min4veganCauliflowerlow-carbketodairy-freegluten-freeside-dishhealthy
What you need
- 1 head cauliflower
- 1 cup vegetable broth
- 1 cup water
- 1 teaspoon salt
- 2 tablespoons vegan butter
- 1 tablespoon fresh thyme
- black pepper
How to make it
- Prepare the cauliflower by roughly chopping it into equal-sized florets.
- In a large pot, bring the broth, water and salt to a boil. Add the cauliflower; bring back to a boil.
- Cover and reduce the heat to low and steam for 20 minutes, or until cauliflower is very tender.
- Use a slotted spoon to transfer the cauliflower to a food processor. Add 3 tablespoons of vegetable broth/water from the pot, along with the vegan butter.
- Process until smooth.
- Taste and adjust seasoning with salt and freshly ground pepper. Add thyme and process until just combined.
Adapted from plantbasedonabudget.com